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Our website is currently being re-designed to incorporate all of our activities – please bear with us as we are expanding our business.

We THRIVE and Change Lives as a group of Seniors.

We choose to feel OVER The MOON rather than over the hill, by exercising, encouraging each other to be as fit and healthy as possible. We live purposeful lives.

If you would like to join us, take a leap of faith in yourself and feel the difference regular exercise kindness, empathy and compassion makes to your life. Thriving is so much more enjoyable than just surviving.

We walk with friends, we exercise in groups, we learn useful skills to help us in the ageing process, like meditation and how to stretch and strengthen our bodies for better balance and less falls. We laugh, we go to live theatre, we bush walk and most importantly we connect socially and we belong.

We share our life’s experiences, listen to each other’s stories and our common aim is to stay out of nursing homes for as long as possible. That’s us, simple pleasures, low cost, no joining fee but you must like laughing and be over 60 to come on board. Men and women, single, married, partnered, it doesn’t matter.